Written by Amber Charles, MSPH, RDN on October 20, 2021 — Fact checked by Alexandra Sanfins, Ph.D. Carbohydrates are a type of...

The webinar will be exploring India’s nutrition status and the secrets of a healthy lifestyle.

Sugars are carbohydrates. Like all carbohydrates, they provide a source of energy in our diet. Sugar is a term that includes all sweet...