health | meetha.org

the meetha blogs, where a plethora of information comes together

Oct 19, 2022
2 min

Why Indian festivals give importance to sweets?

Have you ever wondered why Indian festivals are synonymous with sweets?

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Aug 23, 2022
2 min

Are non-nutritive (diet) food and drink items healthy?

Several studies have found that non-nutritive “Zero Calorie” artificial sweeteners lead to diabetes, cancer, overeating and weight gain.

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Jul 6, 2022
1 min

Sugar & Health Talk Series | Speaker- Ms Karanika Mahindra

Meetha.org invites you to join the ‘Sugar & Health Talk Series Meetha.org presents the Sugar & Health Talk Series. In this episode, we...

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Jun 29, 2022
3 min

Side effects of Artificial Sweeteners: Diet drinks can decrease fertility of both men and women

Research has shown women undergoing fertility treatments found that frequent consumption of the artificial sweeteners commonly found in...

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Jun 21, 2022
1 min

Happy International Yoga Day 2022

Yoga and food have a deep relationship. For centuries, both have cured the world. A healthy lifestyle comprises Yoga & Food as they not...

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May 6, 2022
5 min

Diabetes & Sugar: Understanding the Sugar Consumption and its Role in Diabetes in Indian Context.

Non-communicable Diseases (NCDs) account for nearly 70% of all deaths globally.

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Apr 13, 2022
1 min

Are Carbs Bad For You?

This video by The Overeasy Life explains why no food is bad for you.

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Apr 1, 2022
2 min

The bitter truth of 'Sugar-Free': Study finds link between artificial sweeteners and cancer risk.

Artificial sweeteners reduce added sugar content and corresponding calories while maintaining sweetness. A new study suggests that some arti

65 views4 comments

Jan 13, 2022
3 min

Air Pollution Increase the Risk of Diabetes?

For a long time, we thought that poor diet, lack of physical activity, and genetics were the main causes of diabetes. However, a new global

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Dec 28, 2021
1 min

'MEETHA' - One day National Conference on 'Sugar & Health- Myth & Realities' 8th March, 2022

A Conference & Sugar Expo (Physical & Virtual both) is being organized jointly by Indian Sugar Mills Association & National Sugar Institute

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Dec 20, 2021
1 min

Nutrition Talk with Ms Lovely Ranganath (Clinical Dietitian & Culinary Nutritionist)

Meetha.org is delighted to announce a Live session with Ms Lovely Ranganath. Ms Lovely Ranganath has more than 20 years of experience in...

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Dec 9, 2021
4 min

Top Reasons for Reducing or Stopping Sugar Substitutes

Because of the widespread use of artificial sweeteners in drinks and packaged foods, many people consume them without even realizing it. Mos

114 views2 comments

Nov 12, 2021
1 min

SUGAR & HEALTH WEBINAR: Exploring the Secrets of a Healthy Lifestyle

The webinar will be exploring India’s nutrition status and the secrets of a healthy lifestyle.

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Aug 31, 2021
6 min

Understand Your Sugar: Health and Moderation

Sugars are carbohydrates. Like all carbohydrates, they provide a source of energy in our diet. Sugar is a term that includes all sweet...

66 views1 comment

Aug 27, 2021
3 min

Demystifying Sugar

In the past, people with diabetes were told to avoid sugar as a way to control diabetes. And even today, you may hear someone you know...

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Jul 12, 2021
1 min

'Sugar & Health' Newsletter_July

Here is our ‘Sugar & Health’ newsletter’s July edition. The ‘Sugar & Health’ newsletter brings experts opinions, scientific researches...

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Jul 5, 2021
3 min

Sugar: Natural or artificial

Sugar brings joy and helps people to maintain their taste buds. It has helped to store many secrets of cultural delicacies. Nutrition and...

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May 11, 2021
3 min

Substituting sugar with artificial sweeteners is indeed a bad move!

In present situation of tension and hardships, this precious source of energy for human body known as “Sugar” is more vital than ever....

73 views1 comment