The ‘Sugar & Health’ newsletter brings in expert opinions, facts & the latest research materials around sugar.

Gujiyas are sweet dumplings made of maida or flour and filled with a delightful khoya and dry fruits mixture.

About Paal Payasam Recipe: Rice kheer is a favorite Indian dessert made with basmati rice, milk, nuts and saffron. Rice kheer is also...

About Chum Chum Recipe: hum Chum is a traditional Bengali sweet and is quite similar to Rasgulla. Most people don't know that Chum...

About Paneer Jalebi Recipe: An authentic dessert recipe which is quite popular across North Indians, Paneer Jalebi is an amazingly...

About Gulab Jamun Recipe: Gulab jamun is a milk-solid-based sweet from the Indian subcontinent, and a type of mithai, popular in India,...

One of the most popular Indian dessert, here is the 'Gajar ka Halwa' recipe. Known to have originated in Punjab, it is a delight during the