Written by Amber Charles, MSPH, RDN on October 20, 2021 — Fact checked by Alexandra Sanfins, Ph.D. Carbohydrates are a type of...

The webinar will be exploring India’s nutrition status and the secrets of a healthy lifestyle.

Sugars are carbohydrates. Like all carbohydrates, they provide a source of energy in our diet. Sugar is a term that includes all sweet...

In the past, people with diabetes were told to avoid sugar as a way to control diabetes. And even today, you may hear someone you know...

Here is our ‘Sugar & Health’ newsletter’s July edition. The ‘Sugar & Health’ newsletter brings experts opinions, scientific researches...

In present situation of tension and hardships, this precious source of energy for human body known as “Sugar” is more vital than ever....

The essential role of carbohydrates, including sugar, as an important source of fuel for the body is nothing new.

Experts agree that “Type 2 diabetes is not caused by sugar, but by genetics and lifestyle factors.

Fructose-containing sugars (like sucrose) do not appear to cause weight gain or affect blood pressure.

There are also misconceptions about sweets. Sugar, by itself, does not cause diabetes.